Weigh In record (no journal entry) for 12 March 2013
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153.2 lb
Lost so far: 16.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1233 kcal
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Fat: 56.00g | Prot: 77.00g | Carb: 98.00g.
Breakfast: breakfast power sandwich. Lunch: Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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losing 2.7 lb a week
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