sunnykate's Journal, 12 March 2013

junk food craving but did not go wild beyond that.
125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entries for 12 March 2013:
2213 kcal Fat: 76.96g | Prot: 79.42g | Carb: 198.50g.   Breakfast: Diet Coke, viactiv, lean cuisine chicken spinach panini. Lunch: cheese, cracker , red hot blue chips, pepperjack cheese, black bean dip, toll house sugar cookies, chicken breast, olive oil, Diet coke can. Dinner: mixed greens, praline mustard glaze, water crackers, low fat cream cheese, red wine, sugar, mixed berries, balsamic vinegar, milk, chicken broth, leeks, potato, red wine vinegar, dijon mustard, olive oil, feta cheese, crostini. more...
1388 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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