Weigh In record (no journal entry) for 12 March 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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3379 kcal
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Activities & Exercise:
Hiking - 1 hour, Desk Work - 10 hours, Weight Training (moderate) - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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needhamp's weight history
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