Weigh In record (no journal entry) for 08 September 2010
|
182.8 lb
Lost so far: 15.5 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2010:
|
1294 kcal
|
Fat: 47.27g | Prot: 57.30g | Carb: 177.31g.
Breakfast: jello mousse. Lunch: Lean Cuisine French Bread Pepperoni Pizza. Dinner: 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. Snacks/Other: Caramel Sundae. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krichard2870's weight history
|