Weigh In record (no journal entry) for 08 September 2010
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234.2 lb
Lost so far: 1.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1520 kcal
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Fat: 91.00g | Prot: 48.00g | Carb: 119.00g.
Breakfast: Billy Barou Nachos - Ground Beef. more...
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losing 4.2 lb a week
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