Belle73's Journal, 08 September 2010

Got sick went off the diet, but am now back with vengence and will not quit til i reach my goal of 160-170 lbs!

268.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed poorly.

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1276 kcal

Fat: 21.75g | Prot: 57.61g | Carb: 214.84g.   Lunch: yogurt, smart bread, vegetable soup. Dinner: pasta sauce, pasta shells. Snacks/Other: rice cakes, yogurt. more...

3422 kcal

Activities & Exercise: wii biggest loser - 30 minutes, Dance (fast step, aerobic) - 15 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...