Weigh In record (no journal entry) for 08 September 2010
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141.4 lb
Lost so far: 34.4 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2010:
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830 kcal
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Fat: 20.79g | Prot: 50.99g | Carb: 109.60g.
Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Nature's Nectar Frozen Concentrated Orange Juice, Fat Free Skim Milk, Strawberries. Lunch: Oven Roasted Turkey (deli sliced), Classic Yellow Mustard, muenster cheese, Classic Iceberg Salad, Tomatoes. Dinner: Diet Dr. Pepper, pork rice. more...
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gaining 3.1 lb a week
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