Deb Craycraft's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
226.8 lb Lost so far: 3.2 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
360 kcal Fat: 17.00g | Prot: 34.00g | Carb: 17.00g.   Lunch: Chick-n-Strips (3 Count). more...
losing 11.2 lb a week

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