Weigh In record (no journal entry) for 11 March 2013
|
226.8 lb
Lost so far: 3.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2013:
|
360 kcal
|
Fat: 17.00g | Prot: 34.00g | Carb: 17.00g.
Lunch: Chick-n-Strips (3 Count). more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deb Craycraft's weight history
|