Weigh In record (no journal entry) for 11 March 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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1616 kcal
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Fat: 101.97g | Prot: 122.27g | Carb: 58.03g.
Breakfast: whey protein, almond milk. Lunch: Butterfinger Pieces in Milk Chocolate, mustard, mayo, fage yogurt, pecans, celery, grapes, chicken. Dinner: fage yogurt, bittersweet chocolote, thousand island, avocado, angus kroger. more...
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1853 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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