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I'm losing more inches than pounds. Frusterating yet I feel good. Training with Adam 2x/week has helped soooooo much! I can't believe it, but I actually LOVE WORKING OUT!!! :)
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153.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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749 kcal
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Fat: 16.84g | Prot: 49.41g | Carb: 102.12g.
Breakfast: Bananas, Skim or Nonfat Milk (Calcium Fortified), Classic Roast Instant Coffee, Body by Vi Nutritional Shake Mix. Lunch: canned peas, meatloaf. Snacks/Other: quaker rice cakes, Apples. more...
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losing 0.5 lb a week
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