Weigh In record (no journal entry) for 11 March 2013
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132.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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633 kcal
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Fat: 19.37g | Prot: 25.86g | Carb: 93.64g.
Breakfast: Сливочное Масло, Наполнитель Красная Рыба, Белый Хлеб. Lunch: Actimel, Кофе с Молоком. Dinner: Курага, Мёд, Творог (с Низким Содержанием Жира, 1% Молоком, без Натрия), Яблоко. more...
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gaining 4.6 lb a week
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ann1995's weight history
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