ann1995's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
125.7 lb Lost so far: 22.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
937 kcal Fat: 25.79g | Prot: 47.38g | Carb: 132.89g.   Breakfast: Апельсин, Смесь Какао и Сахара (с Обезжиренным Молоком), Чудо Творожное. Lunch: Творожный. Dinner: Картофельное Пюре, Гуляш из Говядины. Snacks/Other: Яблоко. more...
1551 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 17 minutes, Hiking - 24 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet ann1995's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ann1995's own diet



ann1995's weight history


ann1995's Recent Activity

ann1995's Own Activity

No recent activity.

ann1995's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported ChicaLean's Journal Entry.
The Lube recorded a Weigh In at 183.6 lb.
notelaine supported ChicaLean's Journal Entry.
LilSakura updated their Food Diary.
ChicaLean supported Skyelaps's Journal Entry.
northernmusician commented on SupPaddlegirl's Journal Entry.
paupey recorded a Weigh In at 176.2 lb.
skwhite recorded a Journal Entry.