ann1995's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
125.7 lb Lost so far: 22.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
937 kcal Fat: 25.79g | Prot: 47.38g | Carb: 132.89g.   Breakfast: Апельсин, Смесь Какао и Сахара (с Обезжиренным Молоком), Чудо Творожное. Lunch: Творожный. Dinner: Картофельное Пюре, Гуляш из Говядины. Snacks/Other: Яблоко. more...
1551 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 17 minutes, Hiking - 24 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet ann1995's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ann1995's weight history


ann1995's Recent Activity

ann1995's Own Activity

No recent activity.

ann1995's Buddies

No recent activity.

Other Member Diet Recent Activity

MisterLucas recorded a Weight Entry at 142.0 lb.
sunnykate updated their Food Diary.
marcuslamb updated their Exercise Diary.
annavaleeva1 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
VeggieJunkie supported eliseday's Journal Entry.
AllieLittles recorded a Weight Entry at 131.2 lb.
mirna974 recorded a Weight Entry at 212.7 lb.