ann1995's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
125.7 lb Lost so far: 22.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
937 kcal Fat: 25.79g | Prot: 47.38g | Carb: 132.89g.   Breakfast: Чудо Творожное, Смесь Какао и Сахара (с Обезжиренным Молоком), Апельсин. Lunch: Творожный. Dinner: Картофельное Пюре, Гуляш из Говядины. Snacks/Other: Яблоко. more...
1551 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 17 minutes, Hiking - 24 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet ann1995's own diet   losing 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ann1995's own diet

ann1995's weight history

ann1995's Recent Activity

ann1995's Own Activity

No recent activity.

ann1995's Buddies

No recent activity.

Other Member Diet Recent Activity

maxxxoo recorded a Weigh In at 209.9 lb.
cevrobinson recorded a Weigh In at 165.0 lb.
Emily chan recorded a Weigh In at 168.2 lb.
Timnewlun recorded a Weigh In at 255.0 lb.
Neurodroid updated their Exercise Diary.
JP Beenen recorded a Weigh In at 205.0 lb.
mjs0419 recorded a Weigh In at 155.4 lb.
flabbadabb recorded a Weigh In at 147.7 lb.