| January 2014 |
| Thu 23rd: |
551 *
|
24%
|
fat: 11.81g |
| |
protein: 9.54g |
| |
carbs: 106.38g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
103 *
|
4%
|
fat: 0.22g |
| |
protein: 2.13g |
| |
carbs: 22.25g |
|
-
|
-
|
| September 2013 |
| Tue 17th: |
639 *
|
28%
|
fat: 15.91g |
| |
protein: 19.32g |
| |
carbs: 114.48g |
|
-
|
-
|
| Sun 15th: |
686 *
|
30%
|
fat: 24.46g |
| |
protein: 29.70g |
| |
carbs: 92.46g |
|
-
|
-
|
| Sat 14th: |
437 *
|
19%
|
fat: 7.76g |
| |
protein: 30.87g |
| |
carbs: 62.52g |
|
-
|
-
|
| Thu 12th: |
209 *
|
9%
|
fat: 8.37g |
| |
protein: 6.98g |
| |
carbs: 26.66g |
|
-
|
-
|
| Wed 11th: |
881 *
|
38%
|
fat: 34.81g |
| |
protein: 27.04g |
| |
carbs: 78.68g |
|
-
|
-
|
| Sun 8th: |
1033 *
|
45%
|
fat: 32.51g |
| |
protein: 17.73g |
| |
carbs: 171.98g |
|
-
|
-
|
| Sat 7th: |
773 *
|
34%
|
fat: 32.54g |
| |
protein: 17.08g |
| |
carbs: 102.88g |
|
-
|
-
|
| Fri 6th: |
625 *
|
27%
|
fat: 23.74g |
| |
protein: 31.07g |
| |
carbs: 71.11g |
|
-
|
-
|
| Thu 5th: |
1336 *
|
58%
|
fat: 49.72g |
| |
protein: 59.49g |
| |
carbs: 143.74g |
|
-
|
-
|
| Wed 4th: |
364 *
|
16%
|
fat: 13.16g |
| |
protein: 21.58g |
| |
carbs: 46.70g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
709 *
|
31%
|
fat: 19.41g |
| |
protein: 23.99g |
| |
carbs: 119.70g |
|
-
|
-
|
| Wed 21st: |
539 *
|
23%
|
fat: 3.99g |
| |
protein: 10.93g |
| |
carbs: 122.82g |
|
-
|
-
|
| Tue 20th: |
639 *
|
28%
|
fat: 21.43g |
| |
protein: 30.50g |
| |
carbs: 82.79g |
|
-
|
-
|
| Mon 19th: |
858 *
|
37%
|
fat: 33.99g |
| |
protein: 63.10g |
| |
carbs: 82.51g |
|
-
|
-
|
| Sun 18th: |
544 *
|
24%
|
fat: 26.67g |
| |
protein: 35.91g |
| |
carbs: 44.83g |
|
-
|
-
|
| Tue 13th: |
899 *
|
39%
|
fat: 39.77g |
| |
protein: 28.16g |
| |
carbs: 112.66g |
|
-
|
-
|
| Thu 8th: |
852 *
|
37%
|
fat: 24.79g |
| |
protein: 21.88g |
| |
carbs: 135.86g |
|
-
|
-
|
| Wed 7th: |
2256 *
|
98%
|
fat: 104.27g |
| |
protein: 49.95g |
| |
carbs: 267.30g |
|
-
|
-
|
