Weigh In record (no journal entry) for 11 March 2013
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1634 kcal
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Fat: 54.23g | Prot: 83.36g | Carb: 209.61g.
Breakfast: cranberry light juice, milk, coffee, cheerios. Lunch: chicken divan, cabbage. Dinner: frozen french fries, steamed mixed veg, hamburger. Snacks/Other: cobbler, grapes, laughing cow, wheat crackers. more...
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losing 1.6 lb a week
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lmw752's weight history
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