lmw752

Start Weight:(12 Mar 13) 165.0 lb
Current Weight:(12 Mar 13) 165.0 lb
Goal Weight:150.0 lb
following: lmw752's own diet
performance: losing 1.6 lb a week

FatSecret member since: 26 Feb 13

lmw752's Weight History


lmw752's Cookbook

cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
view complete cookbook

Other Related Links

Members


lmw752's Recent Food & Exercise

lmw752's Recent Activity

lmw752's Own Activity

No recent activity.

lmw752's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy supported swqasue's Journal Entry.
Yosh recorded a Journal Entry and a Weigh In at 249.0 lb.
Lindsical supported Bcoulal's Journal Entry.
Steven Lloyd commented on jade kallie's Journal Entry.
pandasmom supported Lindsical's Journal Entry.
alaceves and avefenix1977 are now buddies.
smartygirlCA commented on Addie Aline's Journal Entry.
brucemcguigan supported meganpires's Journal Entry.