Weigh In record (no journal entry) for 08 January 2020
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132.1 lb
Lost so far: 8.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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756 kcal
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Fat: 18.14g | Prot: 38.40g | Carb: 116.72g.
Lunch: Fish and Rice with Tomato-Based Sauce, Great Value Cod Fillet. Dinner: Planters Mixed Nuts, Planet Oat Extra Creamy Oatmilk, Apples, Bananas. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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losing 14.7 lb a week
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Eve Davidson's weight history
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