Weigh In record (no journal entry) for 07 January 2020
|
122.0 lb
Lost so far: 5.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2020:
|
1643 kcal
|
Fat: 121.89g | Prot: 106.16g | Carb: 27.22g.
Breakfast: Great Value String Cheese , Great Value Sharp Cheddar Cheese, Hillshire Farm Beef Summer Sausage. Lunch: Cabbage . Dinner: Pace Restaurant Style Salsa Medium, Sour Cream, Great Value Sharp Cheddar Cheese, Ground Beef (Cooked), Old El Paso Taco Seasoning Mix, Iceberg Lettuce (Includes Crisphead Types) . more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanuaryLove100's weight history
|