| March 2024 |
| Sun 17th: |
780 *
|
52%
|
fat: 45.25g |
| |
protein: 65.50g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 15th: |
1155 *
|
77%
|
fat: 67.44g |
| |
protein: 96.63g |
| |
carbs: 32.01g |
|
-
|
-
|
| Thu 14th: |
1342 *
|
89%
|
fat: 117.25g |
| |
protein: 47.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
390 *
|
26%
|
fat: 31.00g |
| |
protein: 25.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
750 *
|
50%
|
fat: 55.00g |
| |
protein: 6.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 18th: |
1230 *
|
82%
|
fat: 80.00g |
| |
protein: 82.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1191 *
|
79%
|
fat: 89.06g |
| |
protein: 88.69g |
| |
carbs: 10.31g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
670 *
|
45%
|
fat: 50.50g |
| |
protein: 19.50g |
| |
carbs: 30.50g |
|
-
|
-
|
| Sat 17th: |
212 *
|
14%
|
fat: 8.23g |
| |
protein: 12.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 16th: |
1640 *
|
109%
|
fat: 61.76g |
| |
protein: 65.65g |
| |
carbs: 64.96g |
|
1554*
|
 86
|
| Sun 11th: |
555 *
|
37%
|
fat: 19.25g |
| |
protein: 60.00g |
| |
carbs: 29.50g |
|
-
|
-
|
| Fri 9th: |
613 *
|
41%
|
fat: 38.56g |
| |
protein: 53.10g |
| |
carbs: 15.45g |
|
-
|
-
|
| Thu 8th: |
185 *
|
12%
|
fat: 10.25g |
| |
protein: 12.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 7th: |
391 *
|
26%
|
fat: 17.25g |
| |
protein: 31.78g |
| |
carbs: 26.11g |
|
-
|
-
|
| Tue 6th: |
1429 *
|
95%
|
fat: 104.45g |
| |
protein: 45.10g |
| |
carbs: 76.76g |
|
-
|
-
|
| Mon 5th: |
1332 *
|
89%
|
fat: 96.60g |
| |
protein: 87.85g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 4th: |
1325 *
|
88%
|
fat: 98.46g |
| |
protein: 50.09g |
| |
carbs: 57.00g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
49 *
|
3%
|
fat: 0.46g |
| |
protein: 1.02g |
| |
carbs: 11.67g |
|
-
|
-
|
| Wed 24th: |
240 *
|
16%
|
fat: 20.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
