Weigh In record (no journal entry) for 14 July 2021
|
123.5 lb
Lost so far: 4.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2021:
|
918 kcal
|
Fat: 52.73g | Prot: 94.12g | Carb: 14.47g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Jimmy Dean Simple Scrambles Meat Lovers. Lunch: Prima Della Buffalo Style Chicken Breast, Healthy Choice Simply Grilled Chicken & Broccoli Alfredo, Prima Della Sliced Baby Swiss Cheese, Great Value Dill Spears. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanuaryLove100's weight history
|