Weigh In record (no journal entry) for 07 January 2020
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195.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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316 kcal
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Fat: 3.01g | Prot: 8.43g | Carb: 68.09g.
Breakfast: Oatmeal, Florida Crystals Organic Cane Sugar, Coffee (Brewed From Grounds), Bananas. more...
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steady weight
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