Weigh In record (no journal entry) for 09 March 2013
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125.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1395 kcal
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Fat: 70.00g | Prot: 66.00g | Carb: 121.00g.
Breakfast: Pre Workout. Lunch: Zola Coconut Water, Rolled Oats, Chocolate Whey Protein. Dinner: Big Wave Burger. more...
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steady weight
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