Weigh In record (no journal entry) for 23 June 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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1093 kcal
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Fat: 44.73g | Prot: 81.08g | Carb: 106.36g.
Breakfast: cinnamon swirl bread, Coffeemate creamer, Coffee. Lunch: hillshire farm ham, red grapes, cottage cheese. Dinner: newman's own light caesar, bacon bits, carrots, tomato, cucumber, shrimp, iceburg lettuce. Snacks/Other: string cheese, banana, pistachios. more...
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