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well im back and im fat
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252.6 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 March 2013:
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1643 kcal
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Fat: 39.48g | Prot: 78.59g | Carb: 207.94g.
Breakfast: coffee, skim, coffee, skim, skim, Sugar Substitute (Herbal Extract Sweetener, Powder), skim, Sugar Substitute (Herbal Extract Sweetener, Powder), skim, Sugar Substitute (Herbal Extract Sweetener, Powder). Lunch: tomatoe, avocado, ham, bread, Peach. Dinner: bread and butter pudding, hollandaise, caper, egg, baby spinach, bread, salmon. Snacks/Other: cider, super dry, grapes, coffee, skim, sweetener, banana. more...
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2824 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Walking (moderate) - 3/mph - 4 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours and 40 minutes. more...
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gaining 0.7 lb a week
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