Weigh In record (no journal entry) for 07 September 2010
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184.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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300 kcal
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Fat: 8.46g | Prot: 29.28g | Carb: 26.73g.
Breakfast: Dark Chocolate Covered Macadamia Nuts, Deli Sliced Ham, Tuna in Water (Canned), Oatmeal Squares Cereal. more...
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gaining 0.2 lb a week
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tezzer's weight history
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