tezzer's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
184.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2010:
300 kcal Fat: 8.46g | Prot: 29.28g | Carb: 26.73g.   Breakfast: Dark Chocolate Covered Macadamia Nuts, Deli Sliced Ham, Tuna in Water (Canned), Oatmeal Squares Cereal. more...
gaining 0.2 lb a week

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