Weigh In record (no journal entry) for 07 September 2010
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297.2 lb
Lost so far: 123.6 lb.
Still to go: 128.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1840 kcal
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Fat: 35.00g | Prot: 129.20g | Carb: 256.00g.
Breakfast: Chicken Pasta Parmesan, Lasagna with Meat Sauce, chocolate chocolate Benefit bar. Lunch: 70 plus vanilla, multigrain hot cereal. Dinner: 70 plus vanilla, multigrain hot cereal, Pasta Fagioli, soup, instant bouillon chicken flavor. more...
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losing 5.1 lb a week
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