Weigh In record (no journal entry) for 10 March 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1968 kcal
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Fat: 67.98g | Prot: 84.19g | Carb: 264.16g.
Breakfast: Fruit Smoothie Drink. Lunch: White Sauce, Skinless Chicken Breast, Green Peas, Low Carb Pasta. Dinner: Deep Dish Singles - 4 Cheese Pizza. Snacks/Other: Apple Pie. more...
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losing 2.3 lb a week
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simonj's weight history
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