| May 2013 |
| Wed 8th: |
250 *
|
13%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
243 *
|
13%
|
fat: 6.83g |
| |
protein: 20.24g |
| |
carbs: 26.85g |
|
-
|
-
|
| Sat 27th: |
1856 *
|
98%
|
fat: 64.60g |
| |
protein: 93.87g |
| |
carbs: 254.86g |
|
-
|
-
|
| Sun 7th: |
1106 *
|
58%
|
fat: 55.18g |
| |
protein: 56.15g |
| |
carbs: 102.49g |
|
-
|
-
|
| Thu 4th: |
409 *
|
22%
|
fat: 14.43g |
| |
protein: 17.34g |
| |
carbs: 51.71g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
1225 *
|
64%
|
fat: 57.05g |
| |
protein: 54.06g |
| |
carbs: 124.85g |
|
-
|
-
|
| Sun 17th: |
1830 *
|
96%
|
fat: 61.43g |
| |
protein: 70.19g |
| |
carbs: 194.22g |
|
-
|
-
|
| Sat 16th: |
2005 *
|
106%
|
fat: 90.90g |
| |
protein: 118.17g |
| |
carbs: 187.96g |
|
-
|
-
|
| Fri 15th: |
1764
|
93%
|
fat: 66.62g |
| |
protein: 84.85g |
| |
carbs: 205.50g |
|
-
|
-
|
| Wed 13th: |
1937 *
|
102%
|
fat: 75.09g |
| |
protein: 116.87g |
| |
carbs: 201.96g |
|
-
|
-
|
| Tue 12th: |
2373 *
|
125%
|
fat: 127.63g |
| |
protein: 92.38g |
| |
carbs: 220.44g |
|
-
|
-
|
| Mon 11th: |
1833 *
|
96%
|
fat: 47.69g |
| |
protein: 103.12g |
| |
carbs: 169.96g |
|
-
|
-
|
| Sun 10th: |
1968 *
|
104%
|
fat: 67.98g |
| |
protein: 84.19g |
| |
carbs: 264.16g |
|
-
|
-
|
| Fri 8th: |
1180 *
|
62%
|
fat: 56.38g |
| |
protein: 40.01g |
| |
carbs: 135.72g |
|
-
|
-
|
| Thu 7th: |
1775 *
|
93%
|
fat: 77.05g |
| |
protein: 118.31g |
| |
carbs: 158.05g |
|
-
|
-
|
| Tue 5th: |
2016
|
106%
|
fat: 55.63g |
| |
protein: 68.80g |
| |
carbs: 310.20g |
|
-
|
-
|
| Mon 4th: |
2015
|
106%
|
fat: 77.32g |
| |
protein: 95.86g |
| |
carbs: 221.45g |
|
-
|
-
|
| Sun 3rd: |
2360
|
124%
|
fat: 101.11g |
| |
protein: 133.56g |
| |
carbs: 181.39g |
|
-
|
-
|
| Sat 2nd: |
1710 *
|
90%
|
fat: 58.62g |
| |
protein: 86.89g |
| |
carbs: 213.47g |
|
-
|
-
|
| Fri 1st: |
2159 *
|
114%
|
fat: 126.00g |
| |
protein: 106.00g |
| |
carbs: 150.00g |
|
-
|
-
|
