simonj's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
251.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1775 kcal Fat: 77.05g | Prot: 118.31g | Carb: 158.05g.   Breakfast: 100 Calorie Plain Bagels, Bacon, Egg. Lunch: Queso, Flame-Grilled Chicken Fajita Taco, Flame-Grilled Steak Fajita Taco. Dinner: Almonds, Cheddar or American Type Cheese, Skinless Chicken Breast, Poblano Pepper. Snacks/Other: Justaburger, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



simonj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.