simonj's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
251.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1775 kcal Fat: 77.05g | Prot: 118.31g | Carb: 158.05g.   Breakfast: Egg, Bacon, 100 Calorie Plain Bagels. Lunch: Flame-Grilled Steak Fajita Taco, Flame-Grilled Chicken Fajita Taco, Queso. Dinner: Poblano Pepper, Skinless Chicken Breast, Cheddar or American Type Cheese, Almonds. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Justaburger. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



simonj's weight history


simonj's Recent Activity

simonj's Own Activity

No recent activity.

simonj's Buddies

No recent activity.

Weight Watchers Recent Activity

PGM012197 commented on their Journal Entry.
butum recorded a Weigh In at 153.6 lb.
Ronnie Lee recorded a Weigh In at 212.0 lb.
CP23322 supported Lucy_Maria UK's Journal Entry.
PicklesPickles recorded a Journal Entry.
PV704 recorded a Weigh In at 210.0 lb.
pedoddsrick recorded a Weigh In at 199.0 lb.
Woodyw05 recorded a Weigh In at 299.0 lb.