Laura Leigh's Journal, 06 January 2020

Weigh In record (no journal entry) for 06 January 2020
290.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2020:
1331 kcal Fat: 39.69g | Prot: 86.14g | Carb: 152.17g.   Breakfast: Slim-Fast Advanced Energy Rich Chocolate. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza. Snacks/Other: Slim-Fast High Protein Creamy Chocolate Shake, Cuties Clementines, Snickers Snickers Bar (Fun Size), No Name Mixed Vegetables, White Rice, Egg. more...
gaining 0.4 lb a week

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