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sweetthang92183
Journal
07 Sep 10
sweetthang92183's Journal, 07 September 2010
sweetthang92183's Profile
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Weigh In record (no journal entry) for 07 September 2010
273.0 lb
Lost so far:
17.0 lb
.
Still to go:
93.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2010:
1003 kcal
Fat: 29.60g | Prot: 33.88g | Carb: 159.38g.
Breakfast:
tropicana no pulp orange juice, toasted wheat bread, slice american cheese, egg beater.
Lunch:
slice of cheese pizza.
Snacks/Other:
french vanilla creamer, coffee brewed from grounds.
more...
3868 kcal
Activities & Exercise:
Driving - 45 minutes, Desk Work - 12 hours, Resting - 4 hours and 15 minutes, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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