Weigh In record (no journal entry) for 10 March 2013
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278.2 lb
Lost so far: 39.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1686 kcal
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Fat: 69.44g | Prot: 84.35g | Carb: 179.88g.
Lunch: skim milk, Campbell's Broccoli Cheese Soup. Dinner: tombstone extra cheese pizza. more...
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losing 6.5 lb a week
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