Weigh In record (no journal entry) for 17 February 2010
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2010:
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1246 kcal
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Fat: 47.25g | Prot: 61.25g | Carb: 145.81g.
Breakfast: Barq's Diet Root Beer, 6-Pack Cans, Light Fat Free Yogurt, DM LITE PEACH FRT CUP 4. Lunch: Cherry Coke Zero, Egg Omelet or Scrambled Egg, Sliced Sharp Cheddar, Shedd's Spread Light Spreadable Margarine, Sandwich Wheat Bread. Dinner: Diet Root Beer, Pasta with Meat Sauce. Snacks/Other: Gala Apple (Medium), Big Red Chewing Gum. more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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