danserdechat's Journal, 07 September 2010

155.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1624 kcal

Fat: 57.82g | Prot: 65.52g | Carb: 211.00g.   Breakfast: ready -to-blend fruit smoothie. Lunch: Delights Parfait Lowfat Yogurt - Triple Berry Creme, Fettucini Alfredo. Dinner: Finely Shredded Colby & Monterey Jack Cheese, Chili Con Carne with Beans, Potato Chips, Bun Length Hot Dog, Hot Dog Buns. Snacks/Other: Cheese Heads 100% Natural Light String Cheese, Fruit Snacks Fat Free. more...

2156 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...