Brownc1121's Journal, 10 March 2013

285.6 lb Lost so far: 6.4 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 78.93g | Prot: 46.71g | Carb: 142.29g.   Lunch: Chalupa Supreme - Steak. Dinner: Cheese French Fries (Regular), Double Steakburger with Cheese. Snacks/Other: Whoppers, Plums. more...

3564 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...