Weigh In record (no journal entry) for 10 March 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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1302 kcal
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Fat: 31.01g | Prot: 36.89g | Carb: 233.54g.
Breakfast: Feta Cheese, Fruit Blintz, Spinach Pie, Light Creamy Swiss Cheese Wedges, Multigrain Bread. Lunch: 12" Hand Tossed Pepperoni & Sausage Pizza, 14" Hand Tossed Pineapple Pizza. Dinner: 14" Hand Tossed Pineapple Pizza. Snacks/Other: Fuji Apples, Navels Oranges , Kiwi Fruit, Fuji Apples, Pineapple, Fuji Apples. more...
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1989 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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