dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 1st: 1128 * -
fat: 33.66g
|
protein: 47.64g
|
carbs: 153.43g
- -
July 2015
Fri 31st: 1471 * -
fat: 52.63g
|
protein: 49.54g
|
carbs: 209.59g
- -
Thu 30th: 1681 * -
fat: 54.00g
|
protein: 50.92g
|
carbs: 258.28g
- -
Wed 29th: 1944 * -
fat: 65.95g
|
protein: 49.38g
|
carbs: 303.24g
- -
Tue 28th: 1514 * -
fat: 52.36g
|
protein: 36.35g
|
carbs: 235.17g
- -
Mon 27th: 1259 * -
fat: 38.07g
|
protein: 43.78g
|
carbs: 191.94g
- -
Sun 26th: 1251 * -
fat: 35.23g
|
protein: 54.57g
|
carbs: 156.18g
- -
Sat 25th: 1005 * -
fat: 28.93g
|
protein: 51.54g
|
carbs: 135.88g
- -
Fri 24th: 1305 * -
fat: 40.80g
|
protein: 32.19g
|
carbs: 215.22g
- -
Thu 23rd: 1369 * -
fat: 48.27g
|
protein: 43.43g
|
carbs: 199.52g
- -
Wed 22nd: 1443 * -
fat: 32.91g
|
protein: 32.42g
|
carbs: 271.67g
- -
Tue 21st: 1339 * -
fat: 49.45g
|
protein: 34.99g
|
carbs: 202.84g
- -
Mon 20th: 1297 * -
fat: 41.81g
|
protein: 48.69g
|
carbs: 191.91g
- -
Sun 19th: 1363 * -
fat: 52.99g
|
protein: 81.67g
|
carbs: 135.10g
- -
Sat 18th: 1321 * -
fat: 39.89g
|
protein: 64.78g
|
carbs: 173.07g
- -
Fri 17th: 1459 * -
fat: 39.82g
|
protein: 28.33g
|
carbs: 259.59g
- -
Thu 16th: 1564 * -
fat: 42.52g
|
protein: 26.70g
|
carbs: 278.82g
- -
Wed 15th: 1370 * -
fat: 33.78g
|
protein: 37.02g
|
carbs: 237.28g
- -
Tue 14th: 1251 * -
fat: 36.26g
|
protein: 60.95g
|
carbs: 173.14g
- -
Mon 13th: 1428 * -
fat: 44.07g
|
protein: 35.16g
|
carbs: 233.29g
- -

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