dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 30th: 571 * -
fat: 20.23g
|
protein: 16.20g
|
carbs: 86.63g
- -
Fri 29th: 1720 * -
fat: 58.85g
|
protein: 66.32g
|
carbs: 244.47g
- -
Thu 28th: 1189 * -
fat: 37.38g
|
protein: 44.68g
|
carbs: 177.71g
- -
Wed 27th: 1273 * -
fat: 31.97g
|
protein: 34.97g
|
carbs: 225.47g
- -
Tue 26th: 1262 * -
fat: 34.61g
|
protein: 37.42g
|
carbs: 211.19g
- -
Mon 25th: 1404 * -
fat: 50.46g
|
protein: 42.04g
|
carbs: 201.66g
- -
Sun 24th: 1461 * -
fat: 46.35g
|
protein: 38.83g
|
carbs: 228.64g
- -
Sat 23rd: 1381 * -
fat: 47.85g
|
protein: 46.15g
|
carbs: 189.52g
- -
Fri 22nd: 1204 * -
fat: 32.99g
|
protein: 35.23g
|
carbs: 203.74g
- -
Thu 21st: 1266 * -
fat: 39.65g
|
protein: 40.04g
|
carbs: 197.01g
- -
Wed 20th: 1356 * -
fat: 42.64g
|
protein: 43.91g
|
carbs: 211.16g
- -
Tue 19th: 1397 * -
fat: 42.78g
|
protein: 44.19g
|
carbs: 221.22g
- -
Mon 18th: 1409 * -
fat: 36.41g
|
protein: 41.77g
|
carbs: 241.04g
- -
Sun 17th: 1180 * -
fat: 19.18g
|
protein: 45.37g
|
carbs: 216.04g
- -
Sat 16th: 1296 * -
fat: 49.48g
|
protein: 41.00g
|
carbs: 169.98g
- -
Fri 15th: 1329 * -
fat: 31.93g
|
protein: 52.82g
|
carbs: 219.22g
- -
Thu 14th: 1331 * -
fat: 34.41g
|
protein: 39.92g
|
carbs: 228.33g
- -
Wed 13th: 1511 * -
fat: 34.29g
|
protein: 43.76g
|
carbs: 273.20g
- -
Tue 12th: 1247 * -
fat: 35.68g
|
protein: 44.51g
|
carbs: 195.75g
- -
Mon 11th: 1357 * -
fat: 34.73g
|
protein: 40.12g
|
carbs: 236.31g
- -

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