dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sat 25th: 1360 * -
fat: 37.91g
|
protein: 57.99g
|
carbs: 208.83g
- -
Fri 24th: 1520 * -
fat: 46.69g
|
protein: 42.43g
|
carbs: 244.81g
- -
Thu 23rd: 1660 * -
fat: 46.30g
|
protein: 74.37g
|
carbs: 240.36g
- -
Wed 22nd: 1687 * -
fat: 39.78g
|
protein: 60.41g
|
carbs: 278.55g
- -
Tue 21st: 1505 * -
fat: 38.29g
|
protein: 55.08g
|
carbs: 240.27g
- -
Mon 20th: 1746 * -
fat: 46.34g
|
protein: 64.42g
|
carbs: 279.27g
- -
Sun 19th: 1426 * -
fat: 42.19g
|
protein: 58.33g
|
carbs: 207.83g
- -
Sat 18th: 1127 * -
fat: 23.38g
|
protein: 33.46g
|
carbs: 201.42g
- -
Fri 17th: 1520 * -
fat: 41.31g
|
protein: 48.32g
|
carbs: 244.08g
- -
Thu 16th: 1486 * -
fat: 37.96g
|
protein: 96.86g
|
carbs: 194.19g
- -
Wed 15th: 1516 * -
fat: 43.09g
|
protein: 62.52g
|
carbs: 224.98g
- -
Tue 14th: 1566 * -
fat: 51.92g
|
protein: 47.34g
|
carbs: 231.36g
- -
Mon 13th: 1617 * -
fat: 40.10g
|
protein: 76.76g
|
carbs: 237.17g
- -
Sun 12th: 1330 * -
fat: 43.29g
|
protein: 71.28g
|
carbs: 165.90g
- -
Sat 11th: 1413 * -
fat: 42.88g
|
protein: 50.11g
|
carbs: 219.14g
- -
Fri 10th: 1411 * -
fat: 38.85g
|
protein: 47.62g
|
carbs: 223.23g
- -
Thu 9th: 1561 * -
fat: 46.16g
|
protein: 50.82g
|
carbs: 240.32g
- -
Wed 8th: 1530 * -
fat: 35.62g
|
protein: 55.04g
|
carbs: 252.16g
- -
Tue 7th: 1454 * -
fat: 41.73g
|
protein: 60.54g
|
carbs: 221.05g
- -
Mon 6th: 1549 * -
fat: 39.45g
|
protein: 48.92g
|
carbs: 257.25g
- -

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