dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 1st: 1525 * -
fat: 42.38g
|
protein: 51.18g
|
carbs: 243.54g
- -
March 2015
Tue 31st: 1830 * -
fat: 63.90g
|
protein: 53.93g
|
carbs: 264.88g
- -
Mon 30th: 1653 * -
fat: 42.10g
|
protein: 51.42g
|
carbs: 280.37g
- -
Sun 29th: 1288 * -
fat: 41.97g
|
protein: 46.81g
|
carbs: 182.58g
- -
Sat 28th: 1242 * -
fat: 39.65g
|
protein: 49.74g
|
carbs: 175.25g
- -
Fri 27th: 1426 * -
fat: 51.14g
|
protein: 58.82g
|
carbs: 191.35g
- -
Thu 26th: 1329 * -
fat: 43.82g
|
protein: 46.99g
|
carbs: 193.63g
- -
Wed 25th: 1356 * -
fat: 52.40g
|
protein: 44.93g
|
carbs: 185.67g
- -
Tue 24th: 1368 * -
fat: 47.76g
|
protein: 51.69g
|
carbs: 189.55g
- -
Mon 23rd: 1355 * -
fat: 46.08g
|
protein: 46.69g
|
carbs: 196.44g
- -
Sun 22nd: 1554 * -
fat: 37.45g
|
protein: 64.37g
|
carbs: 244.55g
- -
Sat 21st: 1477 * -
fat: 43.16g
|
protein: 43.30g
|
carbs: 230.26g
- -
Fri 20th: 1308 * -
fat: 39.06g
|
protein: 61.47g
|
carbs: 186.58g
- -
Thu 19th: 1484 * -
fat: 53.75g
|
protein: 47.10g
|
carbs: 208.77g
- -
Wed 18th: 1406 * -
fat: 44.48g
|
protein: 56.06g
|
carbs: 204.18g
- -
Tue 17th: 1243 * -
fat: 46.14g
|
protein: 29.62g
|
carbs: 187.29g
- -
Mon 16th: 1336 * -
fat: 45.30g
|
protein: 54.68g
|
carbs: 184.77g
- -
Sun 15th: 1454 * -
fat: 39.52g
|
protein: 66.46g
|
carbs: 203.37g
- -
Sat 14th: 1440 * -
fat: 50.98g
|
protein: 51.25g
|
carbs: 198.71g
- -
Fri 13th: 1349 * -
fat: 41.73g
|
protein: 44.21g
|
carbs: 206.26g
- -

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