dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sat 30th: 649 * -
fat: 15.69g
|
protein: 17.81g
|
carbs: 112.13g
- -
Fri 29th: 1527 * -
fat: 46.83g
|
protein: 48.23g
|
carbs: 231.37g
- -
Thu 28th: 1597 * -
fat: 40.66g
|
protein: 52.88g
|
carbs: 262.03g
- -
Wed 27th: 1508 * -
fat: 41.31g
|
protein: 54.10g
|
carbs: 236.65g
- -
Tue 26th: 1613 * -
fat: 34.77g
|
protein: 46.46g
|
carbs: 279.64g
- -
Mon 25th: 1596 * -
fat: 56.64g
|
protein: 45.52g
|
carbs: 232.41g
- -
Sun 24th: 1645 * -
fat: 72.36g
|
protein: 48.17g
|
carbs: 216.01g
- -
Sat 23rd: 1357 * -
fat: 46.77g
|
protein: 38.49g
|
carbs: 198.27g
- -
Fri 22nd: 1278 * -
fat: 35.63g
|
protein: 41.55g
|
carbs: 204.33g
- -
Thu 21st: 1577 * -
fat: 46.43g
|
protein: 49.87g
|
carbs: 250.68g
- -
Wed 20th: 1450 * -
fat: 42.65g
|
protein: 43.10g
|
carbs: 229.87g
- -
Tue 19th: 1160 * -
fat: 30.74g
|
protein: 39.20g
|
carbs: 187.65g
- -
Mon 18th: 1629 * -
fat: 55.93g
|
protein: 44.87g
|
carbs: 239.60g
- -
Sun 17th: 1480 * -
fat: 48.27g
|
protein: 47.94g
|
carbs: 221.85g
- -
Sat 16th: 1490 * -
fat: 45.13g
|
protein: 50.48g
|
carbs: 234.86g
- -
Fri 15th: 1653 * -
fat: 57.81g
|
protein: 46.21g
|
carbs: 240.76g
- -
Thu 14th: 1514 * -
fat: 43.17g
|
protein: 54.51g
|
carbs: 231.17g
- -
Wed 13th: 1437 * -
fat: 50.93g
|
protein: 66.45g
|
carbs: 177.91g
- -
Tue 12th: 1687 * -
fat: 70.23g
|
protein: 49.11g
|
carbs: 223.16g
- -
Mon 11th: 1451 * -
fat: 45.61g
|
protein: 48.92g
|
carbs: 218.94g
- -

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