dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Tue 23rd: 1583 * -
fat: 42.46g
|
protein: 54.02g
|
carbs: 249.65g
- -
Mon 22nd: 1710 * -
fat: 54.53g
|
protein: 53.41g
|
carbs: 255.16g
- -
Sun 21st: 1361 * -
fat: 53.04g
|
protein: 49.39g
|
carbs: 178.44g
- -
Sat 20th: 1539 * -
fat: 56.94g
|
protein: 48.25g
|
carbs: 216.49g
- -
Fri 19th: 1505 * -
fat: 55.66g
|
protein: 55.94g
|
carbs: 191.98g
- -
Thu 18th: 1579 * -
fat: 48.71g
|
protein: 49.90g
|
carbs: 240.70g
- -
Wed 17th: 1569 * -
fat: 50.85g
|
protein: 47.41g
|
carbs: 238.17g
- -
Tue 16th: 1536 * -
fat: 51.91g
|
protein: 57.42g
|
carbs: 214.25g
- -
Mon 15th: 1461 * -
fat: 39.74g
|
protein: 44.35g
|
carbs: 237.01g
- -
Sun 14th: 1554 * -
fat: 43.37g
|
protein: 42.05g
|
carbs: 257.33g
- -
Sat 13th: 1467 * -
fat: 56.20g
|
protein: 42.34g
|
carbs: 209.07g
- -
Fri 12th: 1592 * -
fat: 52.11g
|
protein: 44.49g
|
carbs: 240.27g
- -
Thu 11th: 1609 * -
fat: 56.85g
|
protein: 50.77g
|
carbs: 228.13g
- -
Wed 10th: 1451 * -
fat: 43.85g
|
protein: 43.06g
|
carbs: 224.67g
- -
Tue 9th: 1476 * -
fat: 36.12g
|
protein: 43.88g
|
carbs: 248.37g
- -
Mon 8th: 1571 * -
fat: 42.95g
|
protein: 58.82g
|
carbs: 240.01g
- -
Sun 7th: 1177 * -
fat: 43.55g
|
protein: 42.26g
|
carbs: 162.87g
- -
Sat 6th: 1457 * -
fat: 45.30g
|
protein: 73.80g
|
carbs: 188.32g
- -
Fri 5th: 1490 * -
fat: 41.80g
|
protein: 45.76g
|
carbs: 236.67g
- -
Thu 4th: 1332 * -
fat: 36.53g
|
protein: 46.80g
|
carbs: 209.58g
- -

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