dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 26th: 1505 * -
fat: 47.70g
|
protein: 61.47g
|
carbs: 213.84g
- -
Wed 25th: 1374 * -
fat: 50.17g
|
protein: 50.38g
|
carbs: 184.85g
- -
Tue 24th: 1621 * -
fat: 69.19g
|
protein: 74.23g
|
carbs: 181.42g
- -
Mon 23rd: 1500 * -
fat: 38.66g
|
protein: 80.28g
|
carbs: 211.34g
- -
Sun 22nd: 1472 * -
fat: 59.48g
|
protein: 50.86g
|
carbs: 188.38g
- -
Sat 21st: 1476 * -
fat: 57.81g
|
protein: 62.99g
|
carbs: 173.52g
- -
Fri 20th: 1637 * -
fat: 76.86g
|
protein: 43.89g
|
carbs: 201.37g
- -
Thu 19th: 1331 * -
fat: 55.96g
|
protein: 49.38g
|
carbs: 161.26g
- -
Wed 18th: 1347 * -
fat: 49.17g
|
protein: 45.34g
|
carbs: 187.67g
- -
Tue 17th: 1432 * -
fat: 41.43g
|
protein: 51.66g
|
carbs: 222.42g
- -
Mon 16th: 1449 * -
fat: 49.45g
|
protein: 37.68g
|
carbs: 224.54g
- -
Sun 15th: 1617 * -
fat: 57.61g
|
protein: 63.54g
|
carbs: 209.60g
- -
Sat 14th: 1449 * -
fat: 57.39g
|
protein: 59.84g
|
carbs: 175.66g
- -
Fri 13th: 1661 * -
fat: 56.97g
|
protein: 59.70g
|
carbs: 237.44g
- -
Thu 12th: 1474 * -
fat: 56.78g
|
protein: 49.65g
|
carbs: 200.19g
- -
Wed 11th: 1602 * -
fat: 46.88g
|
protein: 59.77g
|
carbs: 241.28g
- -
Tue 10th: 1567 * -
fat: 43.90g
|
protein: 51.70g
|
carbs: 247.02g
- -
Mon 9th: 1383 * -
fat: 49.43g
|
protein: 62.98g
|
carbs: 179.49g
- -
Sun 8th: 1460 * -
fat: 49.32g
|
protein: 53.45g
|
carbs: 203.49g
- -
Sat 7th: 1292 * -
fat: 55.65g
|
protein: 74.91g
|
carbs: 116.02g
- -

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