dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 17th: 859 * -
fat: 19.88g
|
protein: 28.46g
|
carbs: 142.55g
- -
Wed 16th: 1427 * -
fat: 40.86g
|
protein: 45.38g
|
carbs: 223.10g
- -
Tue 15th: 1450 * -
fat: 32.72g
|
protein: 52.99g
|
carbs: 245.27g
- -
Mon 14th: 1300 * -
fat: 42.25g
|
protein: 39.87g
|
carbs: 187.47g
- -
Sun 13th: 1335 * -
fat: 57.99g
|
protein: 53.26g
|
carbs: 159.56g
- -
Sat 12th: 1047 * -
fat: 40.00g
|
protein: 39.42g
|
carbs: 139.90g
- -
Fri 11th: 1462 * -
fat: 45.15g
|
protein: 44.23g
|
carbs: 223.26g
- -
Thu 10th: 1561 * -
fat: 64.30g
|
protein: 53.95g
|
carbs: 192.02g
- -
Wed 9th: 1340 * -
fat: 42.00g
|
protein: 60.66g
|
carbs: 179.75g
- -
Tue 8th: 1304 * -
fat: 27.31g
|
protein: 41.37g
|
carbs: 226.07g
- -
Mon 7th: 1455 * -
fat: 32.76g
|
protein: 63.80g
|
carbs: 230.33g
- -
Sun 6th: 1292 * -
fat: 47.36g
|
protein: 63.96g
|
carbs: 163.78g
- -
Sat 5th: 1271 * -
fat: 49.17g
|
protein: 44.39g
|
carbs: 169.65g
- -
Fri 4th: 1406 * -
fat: 59.40g
|
protein: 50.47g
|
carbs: 176.97g
- -
Thu 3rd: 1649 * -
fat: 49.49g
|
protein: 61.08g
|
carbs: 243.64g
- -
Wed 2nd: 1535 * -
fat: 36.28g
|
protein: 53.50g
|
carbs: 252.56g
- -
Tue 1st: 1548 * -
fat: 42.73g
|
protein: 48.78g
|
carbs: 251.55g
- -
July 2017
Mon 31st: 1585 * -
fat: 54.93g
|
protein: 66.57g
|
carbs: 207.97g
- -
Sun 30th: 1356 * -
fat: 47.69g
|
protein: 68.74g
|
carbs: 172.54g
- -
Sat 29th: 1386 * -
fat: 76.71g
|
protein: 63.56g
|
carbs: 108.90g
- -

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