dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 27th: 1062 * -
fat: 24.23g
|
protein: 32.49g
|
carbs: 182.85g
- -
Sun 26th: 1468 * -
fat: 37.01g
|
protein: 50.59g
|
carbs: 242.97g
- -
Sat 25th: 1482 * -
fat: 58.14g
|
protein: 64.28g
|
carbs: 181.32g
- -
Fri 24th: 1621 * -
fat: 37.73g
|
protein: 50.25g
|
carbs: 274.06g
- -
Thu 23rd: 1547 * -
fat: 59.08g
|
protein: 42.16g
|
carbs: 220.80g
- -
Wed 22nd: 1374 * -
fat: 34.90g
|
protein: 47.62g
|
carbs: 221.52g
- -
Tue 21st: 1501 * -
fat: 37.69g
|
protein: 78.51g
|
carbs: 216.52g
- -
Mon 20th: 1432 * -
fat: 38.98g
|
protein: 45.49g
|
carbs: 231.85g
- -
Sun 19th: 1356 * -
fat: 49.47g
|
protein: 85.25g
|
carbs: 151.59g
- -
Sat 18th: 1066 * -
fat: 41.06g
|
protein: 25.18g
|
carbs: 158.04g
- -
Fri 17th: 1391 * -
fat: 36.10g
|
protein: 52.53g
|
carbs: 221.88g
- -
Thu 16th: 1444 * -
fat: 43.97g
|
protein: 70.48g
|
carbs: 195.34g
- -
Wed 15th: 1472 * -
fat: 57.54g
|
protein: 56.04g
|
carbs: 187.49g
- -
Tue 14th: 1690 * -
fat: 46.28g
|
protein: 90.71g
|
carbs: 235.52g
- -
Mon 13th: 1387 * -
fat: 47.36g
|
protein: 79.84g
|
carbs: 161.31g
- -
Sun 12th: 1429 * -
fat: 60.81g
|
protein: 56.77g
|
carbs: 177.78g
- -
Sat 11th: 1198 * -
fat: 53.08g
|
protein: 42.44g
|
carbs: 139.30g
- -
Fri 10th: 1380 * -
fat: 45.94g
|
protein: 60.72g
|
carbs: 178.83g
- -
Thu 9th: 1421 * -
fat: 47.97g
|
protein: 58.37g
|
carbs: 187.70g
- -
Wed 8th: 1357 * -
fat: 36.25g
|
protein: 49.76g
|
carbs: 208.33g
- -

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