dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 27th: 1578 * -
fat: 66.36g
|
protein: 76.96g
|
carbs: 181.47g
- -
Mon 26th: 1662 * -
fat: 55.40g
|
protein: 87.37g
|
carbs: 217.65g
- -
Sun 25th: 1552 * -
fat: 50.69g
|
protein: 57.68g
|
carbs: 229.10g
- -
Sat 24th: 1354 * -
fat: 48.38g
|
protein: 37.64g
|
carbs: 193.89g
- -
Fri 23rd: 1677 * -
fat: 75.12g
|
protein: 56.01g
|
carbs: 199.33g
- -
Thu 22nd: 1680 * -
fat: 74.72g
|
protein: 65.42g
|
carbs: 195.56g
- -
Wed 21st: 1220 * -
fat: 53.27g
|
protein: 43.69g
|
carbs: 146.02g
- -
Tue 20th: 1375 * -
fat: 65.63g
|
protein: 41.99g
|
carbs: 164.24g
- -
Mon 19th: 1307 * -
fat: 46.54g
|
protein: 32.41g
|
carbs: 201.10g
- -
Sun 18th: 1417 * -
fat: 64.58g
|
protein: 62.40g
|
carbs: 146.58g
- -
Sat 17th: 1305 * -
fat: 50.34g
|
protein: 34.77g
|
carbs: 185.12g
- -
Fri 16th: 1418 * -
fat: 65.30g
|
protein: 43.02g
|
carbs: 178.96g
- -
Thu 15th: 1557 * -
fat: 55.66g
|
protein: 66.53g
|
carbs: 207.36g
- -
Wed 14th: 1462 * -
fat: 35.73g
|
protein: 56.74g
|
carbs: 242.78g
- -
Tue 13th: 1401 * -
fat: 51.93g
|
protein: 41.36g
|
carbs: 195.84g
- -
Mon 12th: 1372 * -
fat: 47.35g
|
protein: 53.27g
|
carbs: 193.55g
- -
Sun 11th: 1531 * -
fat: 51.70g
|
protein: 65.78g
|
carbs: 214.33g
- -
Sat 10th: 1297 * -
fat: 30.30g
|
protein: 40.87g
|
carbs: 223.92g
- -
Fri 9th: 1417 * -
fat: 49.06g
|
protein: 54.36g
|
carbs: 194.22g
- -
Thu 8th: 1368 * -
fat: 45.92g
|
protein: 38.96g
|
carbs: 206.33g
- -

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