dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 29th: 681 * -
fat: 26.48g
|
protein: 14.70g
|
carbs: 106.63g
- -
Sat 28th: 1400 * -
fat: 48.28g
|
protein: 49.05g
|
carbs: 201.64g
- -
Fri 27th: 1590 * -
fat: 48.49g
|
protein: 59.51g
|
carbs: 235.47g
- -
Thu 26th: 1332 * -
fat: 39.21g
|
protein: 40.91g
|
carbs: 213.90g
- -
Wed 25th: 1748 * -
fat: 59.06g
|
protein: 55.59g
|
carbs: 251.00g
- -
Tue 24th: 1288 * -
fat: 39.03g
|
protein: 57.46g
|
carbs: 179.17g
- -
Mon 23rd: 1542 * -
fat: 57.49g
|
protein: 50.10g
|
carbs: 213.55g
- -
Sun 22nd: 1582 * -
fat: 56.52g
|
protein: 54.85g
|
carbs: 214.64g
- -
Sat 21st: 1483 * -
fat: 69.89g
|
protein: 41.59g
|
carbs: 176.47g
- -
Fri 20th: 1314 * -
fat: 40.97g
|
protein: 41.79g
|
carbs: 195.12g
- -
Thu 19th: 1387 * -
fat: 43.87g
|
protein: 46.79g
|
carbs: 206.75g
- -
Wed 18th: 1622 * -
fat: 55.88g
|
protein: 43.19g
|
carbs: 245.12g
- -
Tue 17th: 1741 * -
fat: 49.83g
|
protein: 48.03g
|
carbs: 280.68g
- -
Mon 16th: 1540 * -
fat: 53.66g
|
protein: 50.81g
|
carbs: 222.10g
- -
Sun 15th: 1495 * -
fat: 51.43g
|
protein: 58.28g
|
carbs: 215.86g
- -
Sat 14th: 1154 * -
fat: 37.15g
|
protein: 32.10g
|
carbs: 175.97g
- -
Fri 13th: 1608 * -
fat: 42.95g
|
protein: 50.36g
|
carbs: 264.90g
- -
Thu 12th: 1683 * -
fat: 65.14g
|
protein: 50.45g
|
carbs: 229.55g
- -
Wed 11th: 1436 * -
fat: 50.38g
|
protein: 42.79g
|
carbs: 210.72g
- -
Tue 10th: 1504 * -
fat: 51.55g
|
protein: 45.56g
|
carbs: 222.48g
- -

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