dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Fri 23rd: 923 * -
fat: 20.45g
|
protein: 31.40g
|
carbs: 156.75g
- -
Thu 22nd: 1518 * -
fat: 45.97g
|
protein: 45.85g
|
carbs: 239.07g
- -
Wed 21st: 1499 * -
fat: 52.86g
|
protein: 59.75g
|
carbs: 199.52g
- -
Tue 20th: 1288 * -
fat: 40.45g
|
protein: 40.90g
|
carbs: 202.75g
- -
Mon 19th: 1620 * -
fat: 41.84g
|
protein: 78.41g
|
carbs: 238.30g
- -
Sun 18th: 1633 * -
fat: 50.09g
|
protein: 79.51g
|
carbs: 228.71g
- -
Sat 17th: 1428 * -
fat: 66.07g
|
protein: 56.37g
|
carbs: 162.23g
- -
Fri 16th: 1517 * -
fat: 44.35g
|
protein: 45.70g
|
carbs: 240.12g
- -
Thu 15th: 1617 * -
fat: 46.59g
|
protein: 89.74g
|
carbs: 213.93g
- -
Wed 14th: 1454 * -
fat: 47.56g
|
protein: 44.90g
|
carbs: 219.52g
- -
Tue 13th: 1567 * -
fat: 46.45g
|
protein: 82.23g
|
carbs: 207.38g
- -
Mon 12th: 1488 * -
fat: 42.23g
|
protein: 88.77g
|
carbs: 189.39g
- -
Sun 11th: 1579 * -
fat: 54.74g
|
protein: 75.49g
|
carbs: 200.78g
- -
Sat 10th: 1391 * -
fat: 50.46g
|
protein: 75.47g
|
carbs: 166.20g
- -
Fri 9th: 1606 * -
fat: 38.33g
|
protein: 52.15g
|
carbs: 268.80g
- -
Thu 8th: 1538 * -
fat: 43.80g
|
protein: 49.68g
|
carbs: 240.05g
- -
Wed 7th: 1614 * -
fat: 62.80g
|
protein: 62.18g
|
carbs: 202.05g
- -
Tue 6th: 1368 * -
fat: 28.51g
|
protein: 49.43g
|
carbs: 232.89g
- -
Mon 5th: 1612 * -
fat: 60.46g
|
protein: 70.26g
|
carbs: 199.91g
- -
Sun 4th: 1604 * -
fat: 52.71g
|
protein: 119.54g
|
carbs: 168.63g
- -

Other Related Links

Members