dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 24th: 1476 * -
fat: 35.43g
|
protein: 90.39g
|
carbs: 197.58g
- -
Mon 23rd: 1417 * -
fat: 46.03g
|
protein: 53.21g
|
carbs: 203.09g
- -
Sun 22nd: 966 * -
fat: 37.20g
|
protein: 46.67g
|
carbs: 119.38g
- -
Sat 21st: 985 * -
fat: 32.44g
|
protein: 43.65g
|
carbs: 137.60g
- -
Fri 20th: 1394 * -
fat: 40.05g
|
protein: 41.53g
|
carbs: 221.06g
- -
Thu 19th: 1360 * -
fat: 27.85g
|
protein: 68.91g
|
carbs: 213.74g
- -
Wed 18th: 1661 * -
fat: 52.13g
|
protein: 49.31g
|
carbs: 254.52g
- -
Tue 17th: 1259 * -
fat: 44.26g
|
protein: 55.75g
|
carbs: 163.22g
- -
Mon 16th: 1409 * -
fat: 38.01g
|
protein: 61.24g
|
carbs: 211.43g
- -
Sun 15th: 972 * -
fat: 36.87g
|
protein: 31.69g
|
carbs: 138.45g
- -
Sat 14th: 1202 * -
fat: 37.13g
|
protein: 80.56g
|
carbs: 140.43g
- -
Fri 13th: 1339 * -
fat: 38.87g
|
protein: 47.22g
|
carbs: 196.61g
- -
Thu 12th: 1264 * -
fat: 44.06g
|
protein: 70.22g
|
carbs: 152.25g
- -
Wed 11th: 1402 * -
fat: 55.97g
|
protein: 34.37g
|
carbs: 209.35g
- -
Tue 10th: 1255 * -
fat: 42.71g
|
protein: 39.79g
|
carbs: 189.17g
- -
Mon 9th: 1335 * -
fat: 53.11g
|
protein: 68.38g
|
carbs: 149.09g
- -
Sun 8th: 1424 * -
fat: 53.40g
|
protein: 76.17g
|
carbs: 168.63g
- -
Sat 7th: 1109 * -
fat: 37.74g
|
protein: 43.40g
|
carbs: 161.43g
- -
Fri 6th: 1334 * -
fat: 48.70g
|
protein: 69.30g
|
carbs: 157.79g
- -
Thu 5th: 1252 * -
fat: 47.89g
|
protein: 32.82g
|
carbs: 181.87g
- -

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