dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sat 25th: 589 * -
fat: 19.87g
|
protein: 34.03g
|
carbs: 72.05g
- -
Fri 24th: 1075 * -
fat: 36.81g
|
protein: 28.12g
|
carbs: 163.74g
- -
Thu 23rd: 1402 * -
fat: 42.43g
|
protein: 49.24g
|
carbs: 216.22g
- -
Wed 22nd: 1275 * -
fat: 40.78g
|
protein: 51.55g
|
carbs: 186.47g
- -
Tue 21st: 1349 * -
fat: 49.95g
|
protein: 56.56g
|
carbs: 176.54g
- -
Mon 20th: 1331 * -
fat: 40.06g
|
protein: 56.07g
|
carbs: 192.74g
- -
Sun 19th: 793 * -
fat: 25.01g
|
protein: 38.72g
|
carbs: 105.00g
- -
Sat 18th: 919 * -
fat: 39.14g
|
protein: 30.54g
|
carbs: 116.57g
- -
Fri 17th: 1076 * -
fat: 35.15g
|
protein: 24.87g
|
carbs: 174.19g
- -
Thu 16th: 1163 * -
fat: 34.27g
|
protein: 42.40g
|
carbs: 180.79g
- -
Wed 15th: 1319 * -
fat: 40.42g
|
protein: 40.29g
|
carbs: 210.28g
- -
Tue 14th: 1444 * -
fat: 30.28g
|
protein: 52.20g
|
carbs: 242.73g
- -
Mon 13th: 1212 * -
fat: 38.28g
|
protein: 33.27g
|
carbs: 190.40g
- -
Sun 12th: 1188 * -
fat: 31.95g
|
protein: 54.10g
|
carbs: 167.00g
- -
Sat 11th: 1194 * -
fat: 45.11g
|
protein: 47.90g
|
carbs: 155.06g
- -
Fri 10th: 1636 * -
fat: 45.40g
|
protein: 58.28g
|
carbs: 258.36g
- -
Thu 9th: 1328 * -
fat: 44.60g
|
protein: 54.83g
|
carbs: 184.58g
- -
Wed 8th: 1444 * -
fat: 35.46g
|
protein: 55.84g
|
carbs: 241.83g
- -
Tue 7th: 1418 * -
fat: 45.34g
|
protein: 58.90g
|
carbs: 201.56g
- -
Mon 6th: 1404 * -
fat: 42.22g
|
protein: 60.81g
|
carbs: 201.09g
- -

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