dorsmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sat 24th: 488 * -
fat: 19.04g
|
protein: 16.34g
|
carbs: 65.43g
- -
Fri 23rd: 1426 * -
fat: 43.35g
|
protein: 59.72g
|
carbs: 198.84g
- -
Thu 22nd: 1584 * -
fat: 46.26g
|
protein: 56.09g
|
carbs: 244.62g
- -
Wed 21st: 1337 * -
fat: 47.55g
|
protein: 44.45g
|
carbs: 186.32g
- -
Tue 20th: 1592 * -
fat: 57.79g
|
protein: 52.53g
|
carbs: 217.94g
- -
Mon 19th: 1551 * -
fat: 44.36g
|
protein: 49.60g
|
carbs: 240.81g
- -
Sun 18th: 1200 * -
fat: 42.53g
|
protein: 42.34g
|
carbs: 169.18g
- -
Sat 17th: 1298 * -
fat: 48.45g
|
protein: 68.39g
|
carbs: 145.06g
- -
Fri 16th: 1401 * -
fat: 43.87g
|
protein: 49.98g
|
carbs: 199.32g
- -
Thu 15th: 1291 * -
fat: 45.55g
|
protein: 68.18g
|
carbs: 148.69g
- -
Wed 14th: 1246 * -
fat: 45.18g
|
protein: 67.18g
|
carbs: 139.69g
- -
Tue 13th: 1528 * -
fat: 45.59g
|
protein: 93.86g
|
carbs: 189.29g
- -
Mon 12th: 1395 * -
fat: 42.57g
|
protein: 54.74g
|
carbs: 198.33g
- -
Sun 11th: 1181 * -
fat: 42.33g
|
protein: 44.73g
|
carbs: 160.93g
- -
Sat 10th: 1288 * -
fat: 57.85g
|
protein: 76.81g
|
carbs: 118.26g
- -
Fri 9th: 1315 * -
fat: 35.75g
|
protein: 58.95g
|
carbs: 189.77g
- -
Thu 8th: 1421 * -
fat: 33.05g
|
protein: 68.46g
|
carbs: 215.12g
- -
Wed 7th: 1412 * -
fat: 44.06g
|
protein: 59.45g
|
carbs: 203.35g
- -
Tue 6th: 1326 * -
fat: 29.79g
|
protein: 61.00g
|
carbs: 204.90g
- -
Mon 5th: 1301 * -
fat: 37.52g
|
protein: 59.54g
|
carbs: 184.71g
- -

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