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Ewunia
Journal
10 Mar 13
Ewunia's Journal, 10 March 2013
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Weigh In record (no journal entry) for 10 March 2013
145.5 lb
Lost so far:
8.8 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 March 2013:
1237 kcal
Fat: 21.76g | Prot: 86.59g | Carb: 134.54g.
Breakfast:
coffee with milk, greek yogurt president's choice.
Lunch:
subway turkey.
Dinner:
peas, beans, chicken breast.
Snacks/Other:
millet, Sapporo Beer.
more...
1802 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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