Ewunia's Journal, 24 March 2013

144.0 lb Lost so far: 10.4 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 35.75g | Prot: 88.75g | Carb: 55.01g.   Breakfast: 0% Greek Yogurt - Strawberry, 0% Greek Yogurt - Strawberry. Lunch: Brie Cheese. Dinner: Mashed Potato (from Fresh), Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Red Table Wine. more...

1591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...