Weigh In record (no journal entry) for 06 January 2020
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155.9 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1237 kcal
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Fat: 113.73g | Prot: 51.26g | Carb: 2.39g.
Lunch: Kaanlar Eski Kaşar, Olive Oil, Egg. more...
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gaining 1.5 lb a week
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Burak G.'s weight history
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