Weigh In record (no journal entry) for 10 March 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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2041 kcal
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Fat: 67.53g | Prot: 85.85g | Carb: 235.98g.
Breakfast: Healthy Vision. Lunch: Etruscan Whole Grain Bread, Tomato Basil Aurora Soup (Regular), Chicken Romano Fresca. Dinner: Reduced Fat Mozzarella String Cheese, Split Pea and Ham Chunky Soup. Snacks/Other: Merlot, Chocolate Puddings, California Rolls. more...
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gaining 1.0 lb a week
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