Weigh In record (no journal entry) for 10 March 2013
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163.4 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1125 kcal
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Fat: 72.06g | Prot: 48.33g | Carb: 80.25g.
Breakfast: Light & Fit Greek - Strawberry, Sugar Free Hazelnut Coffee Creamer, No Calorie Sweetener, Coffee. Lunch: Pozole Pork and Hominy Soup, Milk Chocolate Bar with Almonds (Giant), Diet Dr. Pepper, Corn Tortilla. Dinner: Pozole Pork and Hominy Soup. Snacks/Other: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Tangerine. more...
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losing 180.6 lb a week
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