Weigh In record (no journal entry) for 10 March 2013
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125.9 lb
Lost so far: 1.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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1029 kcal
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Fat: 34.15g | Prot: 70.75g | Carb: 97.80g.
Breakfast: jogurt bakoma gęsty, mleko, Ser Kozi (Miękki), Wódka. Lunch: szpinak, soczewica, kalmar. Dinner: oliwa, cebula smażona, zupa z soczewicy. Snacks/Other: ziarno dyni, mandarynka. more...
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1751 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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chinskazupka's weight history
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