Weigh In record (no journal entry) for 07 September 2010
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1325 kcal
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Fat: 86.83g | Prot: 88.67g | Carb: 63.30g.
Breakfast: Healthy Life, Jif Peanut Butter. Lunch: Mustard, Kraft American Cheese, Hard Salami, Xtreme Wellness Whole Wheat Tortilla. Dinner: Swiss Cheese, Thousand Island Dressing, Corned Beef, sauerkraut, Xtreme. more...
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losing 8.2 lb a week
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