I_f_r_i_t's Journal, 10 March 2013

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Weigh In record (no journal entry) for 10 March 2013

148.2 lb Lost so far: 0 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:

894 kcal

Fat: 19.98g | Prot: 73.52g | Carb: 98.58g. Breakfast: rice cake, dried plums, oatmeal, cocoa. Lunch: pickle, pork meat lean, buckwheat. Dinner: broth, pasta, emilki. more...

1955 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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I_f_r_i_t's Journal, 10 March 2013

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