Weigh In record (no journal entry) for 07 September 2010
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134.6 lb
Lost so far: 3.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1293 kcal
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Fat: 44.41g | Prot: 68.95g | Carb: 73.14g.
Breakfast: Carb Master Strawberry Yogurt. Lunch: Iced Coffee with Cream and Sugar, Stouffer's Lean Cuisine Chicken Carbonara. Dinner: asiago, stuffed pepper. Snacks/Other: Vodka, crystal light, Light String Cheese. more...
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losing 3.3 lb a week
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