Weigh In record (no journal entry) for 07 September 2010
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239.4 lb
Lost so far: 0 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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2317 kcal
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Fat: 60.15g | Prot: 105.73g | Carb: 335.61g.
Breakfast: Raisin Bran Cereal. Lunch: Nonfat Iced Caramel Macchiato (Venti), Original Baked Potato Chips, Turkey Sandwich. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter, Mocha Frappuccino (Venti). more...
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gaining 0.9 lb a week
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shelbean91's weight history
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