Gallimh's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
151.8 lb Lost so far: 13.6 lb.    Still to go: 26.8 lb.    Diet followed poorly.

Diet Calendar Entries for 07 September 2010:
1525 kcal Fat: 34.27g | Prot: 111.92g | Carb: 207.31g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), honey smacks. Lunch: cucumber, virginia baked ham, land o' lakes american cheese, light & fit yogurt pineapple & coconut, light hamburger rolls. Dinner: tuna, shredded mozzarella fat free, Heart Smart Traditional Sauce, mushrooms, onion, Healthy Harvest Whole Wheat Rotini Pasta. Snacks/Other: turtle soup. more...
2010 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



Gallimh's weight history


Gallimh's Recent Activity

Gallimh's Own Activity

No recent activity.

Gallimh's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
julslaw47 recorded a Weigh In at 191.8 lb.
fatgirllittlecoat recorded a Journal Entry and a Weigh In at 189.0 lb.
sealappman recorded a Weigh In at 237.0 lb.
Monocogger recorded a Weigh In at 224.8 lb.
hoelbd recorded a Weigh In at 268.6 lb.
lau13ren recorded a Weigh In at 114.8 lb.
Joan0816 supported Julesy702's Journal Entry.