Weigh In record (no journal entry) for 09 March 2013
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169.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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520 kcal
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Fat: 17.02g | Prot: 12.97g | Carb: 84.22g.
Breakfast: POTATO BREAD, Turkey Bacon. Lunch: Hand Tied Garlic Knots, Lettuce Salad with Avocado, Tomato, and/or Carrots, Pepsi (Can). more...
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steady weight
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