Gigisquare's Journal, 01 March 2013

169.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

---

1031 kcal

Fat: 39.45g | Prot: 50.59g | Carb: 126.53g.   Breakfast: All Natural Banana Chips. Lunch: Vegetable Soup (Canned, Condensed), Hard Roll, Tuna Fish Salad, Original Lowfat Blended Strawberry & Strawberry Fruit Cup Yogurt (Variety Pack). Snacks/Other: Sweet and Salty Snack Bars. more...

2205 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...