coleyarnold's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013

175.0 lb Lost so far: 54.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:

900 kcal

Fat: 42.00g | Prot: 45.00g | Carb: 81.00g. Lunch: Taco Golden Crust Pizza (Medium). more...

2809 kcal

Activities & Exercise: Standing - 3 hours, Housework - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight


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coleyarnold's weight history